Asif Karim
181- Overview
- Finish time: 5:23:16.88
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 5:21:41.95
- Finish time: 5:23:16.88
- Start time: 08:47:25
- End time: 14:09:07
- Details
- Speed: 3.73 mph
- Pace: 16:05 min/mile
- VO2 max (Estimated): 18.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 10 Miles: 2:23:06.27
- 20 Miles: 2:58:35.68
- Total: 5:21:41.95
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