Paul Harrington
139- Overview
- Finish time: 4:28:58.57
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 4:28:20.13
- Finish time: 4:28:58.57
- Start time: 08:46:29
- End time: 13:14:49
- Details
- Speed: 4.47 mph
- Pace: 13:25 min/mile
- VO2 max (Estimated): 23.3 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 2:00:34.91
- 20 Miles: 2:27:45.21
- Total: 4:28:20.13
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