Aashish Lamichhane
197- Overview
- Finish time: 3:55:14.34
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 3:55:08.17
- Finish time: 3:55:14.34
- Start time: 08:45:56
- End time: 12:41:05
- Details
- Speed: 5.10 mph
- Pace: 11:45 min/mile
- VO2 max (Estimated): 27.5 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 1:39:28.59
- 20 Miles: 2:15:39.57
- Total: 3:55:08.17
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