Ian Birch
210- Overview
- Finish time: 7:05:42
- Distance: Middle Distance
- Details
- Finish time: 7:05:42
- Start time: 07:06:47
- Swim
- Swim: 56:06
- Transition 1
- T1: 6:30
- Bike
- Bike: 3:09:51
- Transition 2
- T2: 8:50
- Run
- Lap1: 34:36
- Lap2: 38:38
- Lap3: 44:33
- Lap4: 46:38
- Total: 2:44:25
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