Paul Coles
188- Overview
- Finish time: 6:42:15
- Distance: Middle Distance
- Details
- Finish time: 6:42:15
- Start time: 07:06:47
- Swim
- Swim: 58:11
- Transition 1
- T1: 4:20
- Bike
- Bike: 3:42:07
- Transition 2
- T2: 1:23
- Run
- Lap1: 27:12
- Lap2: 28:49
- Lap3: 29:38
- Lap4: 30:35
- Total: 1:56:14
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