Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 6:34:45 |
Finish time | 6:34:45 |
Start time | 06:15:57 |
End time | 12:50:42 |
Date | 03 July 2022 |
Disciplines
Swim | 36:03 | 1.9 km |
Transition 1 | 2:41 | |
Bike | 3:28:39 | 90 km |
Transition 2 | 3:07 | |
Run | 2:24:19 | 21 km |
Participant (#288)
Abi Frame | |
Kingfisher | |
Female | |
25-29 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 36:03 | 1:53 min/100m | 36:03 | 36:03 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:41 | 2:41 | 38:44 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 6:33 | 16.49 km/h | 6:33 | 45:17 | |||||
28.5M | 43.2 km | 1:40:43 | 25.74 km/h | 1:47:16 | 2:26:00 | |||||
Southdrive2 | 42.1 km | 1:36:44 | 26.11 km/h | 3:24:00 | 4:02:44 | |||||
Bike | 2.9 km | 4:39 | 37.42 km/h | 3:28:39 | 4:07:23 | |||||
Total | 90 km | 3:28:39 | 25.88 km/h | 3:28:39 | 4:07:23 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 3:07 | 3:07 | 4:10:30 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 15:29 | 6:11 min/km | 15:29 | 4:25:59 | |||||
4.35M | 4.5 km | 29:06 | 6:28 min/km | 44:35 | 4:55:05 | |||||
5.9M | 2.5 km | 18:03 | 7:13 min/km | 1:02:38 | 5:13:08 | |||||
8.7M | 4.5 km | 31:33 | 7:00 min/km | 1:34:11 | 5:44:41 | |||||
10.3M | 2.5 km | 21:12 | 8:28 min/km | 1:55:23 | 6:05:53 | |||||
Run | 4.5 km | 28:56 | 6:25 min/km | 2:24:19 | 6:34:49 | |||||
Total | 21 km | 2:24:19 | 6:52 min/km | 2:24:19 | 6:34:49 | |||||