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Sam Hewson

98
  •   Overview
  • Chip time: 57:06
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 57:06
  • Finish time: 57:10
  • Start time: 16:16:20
  • End time: 17:13:26
  •   Details
  • Speed: 10.51 km/h
  • Pace: 5:42 min/km
  • VO2 max (Estimated): 34.2 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:57:05 / (Based on age factor)
  •   Split times
  • 5K: 26:11
  • 10K: 30:55
  • Total: 57:06
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