Result
Finish time
Hours
Minutes
Seconds
Distance | Week 1 Jan 1-7 5KYW |
Details
Distance | 5 km |
Finish time | 33:49 |
Start time | 09:16:55 |
Date | 06 January 2024 |
Details
Speed | 8.87 km/h |
Pace | 6:45 min/km |
VO2 max (Estimated) | 26.7 (ml / kg / min) |
VO2 rating |
Participant (#1028)
Ian Sturdgess | |
Bedford Harriers AC | |
Male |