Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 4 Jan 22-28 5KYW |
Details
| Distance | 5 km |
| Finish time | 37:49 |
| Start time | 09:16:56 |
| Date | 28 January 2024 |
Details
| Speed | 7.93 km/h |
| Pace | 7:33 min/km |
| VO2 max (Estimated) | 23.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#4028)
| Ian Sturdgess | |
| Bedford Harriers AC | |
| Male |
