Paul Connaghan
47- Overview
- Finish time: 1:39:33
- Distance: HITC15
- Details
- Distance: 11 Miles
- Chip time: 1:39:24
- Finish time: 1:39:33
- Start time: 10:01:16
- End time: 11:40:40
- Details
- Speed: 6.64 mph
- Pace: 9:02 min/mile
- VO2 max (Estimated): 36.5 (ml / kg / min)
- VO2 rating:
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