Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:54:54 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 15.78 km/h |
| Pace | 3:48 min/km |
| VO2 max (Estimated) | 63 (ml / kg / min) |
| VO2 rating |  |
Participant (#34)
| Robbie Rand | |
| Wallace And Grommit | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 23:17 | 14:33 min/km | 23:17 | 10:18:07 | |||
| T1 | 2:46 | 26:03 | 10:20:53 | |||||
| Kayak | 800 metres | 53:02 | 1:06:17 min/km | 1:19:05 | 11:13:55 | |||
| T2 | 2:37 | 1:21:42 | 11:16:32 | |||||
| Cycle | 69600 metres | 2:47:33 | 2:24 min/km | 4:09:15 | 14:04:05 | |||
| T3 | 1:54 | 4:11:09 | 14:05:59 | |||||
| Run | - | 1:43:45 | 5:54:54 | 15:49:44 | ||||
| Total | 12000 metres | 5:54:54 | 29:34 min/km | 5:54:54 | 15:49:44 | |||