Paul Robson
76- Overview
- Finish time: 6:05:05
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 6:05:05
- Start time: 09:54:50
- Details
- Speed: 15.34 km/h
- Pace: 3:54 min/km
- VO2 max (Estimated): 60.9 (ml / kg / min)
- VO2 rating:
- Split times
- Swim: 16:51
- T1: 6:38
- Kayak: 50:30
- T2: 5:20
- Cycle: 2:49:58
- T3: 5:24
- Run: 1:50:24
- Total: 6:05:05
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