Sam Pole
43- Overview
- Finish time: 3:04:41
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:04:37
- Finish time: 3:04:41
- Start time: 09:14:51
- End time: 12:19:29
- Details
- Speed: 13.71 km/h
- Pace: 4:22 min/km
- VO2 max (Estimated): 51.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 6M: 36:47
- 19M: 1:28:47
- 26.1M: 59:03
- Total: 3:04:37
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