Ian Trowell
169- Overview
- Finish time: 3:52:03
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:49:38
- Finish time: 3:52:03
- Start time: 09:17:12
- End time: 13:06:51
- Details
- Speed: 11.02 km/h
- Pace: 5:26 min/km
- VO2 max (Estimated): 40 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:14:39 / (Based on age factor)
- Split times
- 6M: 49:32
- 19M: 1:47:24
- 26.1M: 1:12:42
- Total: 3:49:38
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