Gary Ward
230- Overview
- Finish time: 4:56:45
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 4:51:47
- Finish time: 4:56:45
- Start time: 09:19:46
- End time: 14:11:33
- Details
- Speed: 8.68 km/h
- Pace: 6:54 min/km
- VO2 max (Estimated): 29.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 04:37:45 / (Based on age factor)
- Split times
- 6M: 56:07
- 19M: 2:14:34
- 26.1M: 1:41:06
- Total: 4:51:47
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