Ben Holmes
461- Overview
- Finish time: 4:52:54
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 4:47:17
- Finish time: 4:52:54
- Start time: 09:20:24
- End time: 14:07:42
- Details
- Speed: 8.81 km/h
- Pace: 6:48 min/km
- VO2 max (Estimated): 30.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 04:47:09 / (Based on age factor)
- Split times
- 6M: 50:07
- 19M: 2:17:53
- 26.1M: 1:39:17
- Total: 4:47:17
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