Promise Ndlovu
737- Overview
- Finish time: 4:43:03
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 4:42:58
- Finish time: 4:43:03
- Start time: 09:14:52
- End time: 13:57:51
- Details
- Speed: 8.95 km/h
- Pace: 6:42 min/km
- VO2 max (Estimated): 30.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:40:26 / (Based on age factor)
- Split times
- 6M: 48:24
- 19M: 2:10:44
- 26.1M: 1:43:50
- Total: 4:42:58
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