Result
Finish time
Hours
Minutes
Seconds
Distance | MVH2015 |
Details
Distance | 20 Miles |
Chip time | 4:24:07 |
Finish time | 4:25:01 |
Start time | 11:00:22 |
End time | 15:24:29 |
Date | 13 June 2015 |
Details
Speed | 4.54 mph |
Pace | 13:12 min/mile |
VO2 max (Estimated) | 23.8 (ml / kg / min) |
VO2 rating |
Participant (#454)
Frederick Smith | |
Colomendy Arms Cadole/Clwydian Fell | |
Male | |
OPN male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 1:11:48 | 11:02 min/mile | 1:11:48 | 12:12:10 | |||
13M | 6.5 Miles | 1:18:06 | 12:00 min/mile | 2:29:54 | 13:30:16 | |||
Finish | 7 Miles | 1:54:13 | 16:19 min/mile | 4:24:07 | 15:24:29 | |||
Total | 20 Miles | 4:24:07 | 13:12 min/mile | 4:24:07 | 15:24:29 | |||