Result
Finish time
Hours
Minutes
Seconds
Distance | MVH2015 |
Details
Distance | 20 Miles |
Chip time | 3:41:13 |
Finish time | 3:41:31 |
Start time | 10:59:46 |
End time | 14:40:59 |
Date | 13 June 2015 |
Details
Speed | 5.42 mph |
Pace | 11:03 min/mile |
VO2 max (Estimated) | 29.7 (ml / kg / min) |
VO2 rating |
Participant (#514)
Christopher Nellins | |
Penarth & Dinas Runners | |
Male | |
V55+ male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 58:06 | 8:56 min/mile | 58:06 | 11:57:52 | |||
13M | 6.5 Miles | 1:05:47 | 10:07 min/mile | 2:03:53 | 13:03:39 | |||
Finish | 7 Miles | 1:37:20 | 13:54 min/mile | 3:41:13 | 14:40:59 | |||
Total | 20 Miles | 3:41:13 | 11:03 min/mile | 3:41:13 | 14:40:59 | |||