Result
Finish time
Hours
Minutes
Seconds
Distance | MVH2015 |
Details
Distance | 20 Miles |
Chip time | 4:01:24 |
Finish time | 4:01:35 |
Start time | 10:59:39 |
End time | 15:01:03 |
Date | 13 June 2015 |
Details
Speed | 4.97 mph |
Pace | 12:04 min/mile |
VO2 max (Estimated) | 26.6 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#641)
Stephen Jefferson | |
Male | |
V45 male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 1:04:07 | 9:51 min/mile | 1:04:07 | 12:03:46 | |||
13M | 6.5 Miles | 1:12:49 | 11:12 min/mile | 2:16:56 | 13:16:35 | |||
Finish | 7 Miles | 1:44:28 | 14:55 min/mile | 4:01:24 | 15:01:03 | |||
Total | 20 Miles | 4:01:24 | 12:04 min/mile | 4:01:24 | 15:01:03 | |||