Result
Finish time
Hours
Minutes
Seconds
Distance | MVH2015 |
Details
Distance | 20 Miles |
Chip time | 4:30:43 |
Finish time | 4:31:03 |
Start time | 10:59:47 |
End time | 15:30:31 |
Date | 13 June 2015 |
Details
Speed | 4.43 mph |
Pace | 13:32 min/mile |
VO2 max (Estimated) | 23 (ml / kg / min) |
VO2 rating |
Participant (#718)
Carl Roberts | |
Pontypool & District Runners | |
Male | |
V35 male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.5 Miles | 1:11:37 | 11:01 min/mile | 1:11:37 | 12:11:24 | |||
13M | 6.5 Miles | 1:23:01 | 12:46 min/mile | 2:34:38 | 13:34:25 | |||
Finish | 7 Miles | 1:56:05 | 16:35 min/mile | 4:30:43 | 15:30:31 | |||
Total | 20 Miles | 4:30:43 | 13:32 min/mile | 4:30:43 | 15:30:31 | |||