Sam Ryall
404- Overview
- Finish time: 3:21:21
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 3:21:21
- Finish time: 3:21:21
- Start time: 10:59:28
- End time: 14:20:49
- Details
- Speed: 5.96 mph
- Pace: 10:04 min/mile
- VO2 max (Estimated): 33.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 53:33
- 13M: 1:01:34
- Finish: 1:26:14
- Total: 3:21:21
To compare results, you must search for another participant on the top of the page, and select the person in the list that appears.
You can compare up to 4 results at a time.