Justin Ainsworth
437- Overview
- Finish time: 3:39:43
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 3:38:56
- Finish time: 3:39:43
- Start time: 11:00:14
- End time: 14:39:11
- Details
- Speed: 5.48 mph
- Pace: 10:56 min/mile
- VO2 max (Estimated): 30.1 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:01:29
- 13M: 1:01:43
- Finish: 1:35:44
- Total: 3:38:56
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