Simon Haywood
456- Overview
- Finish time: 3:13:19
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 3:12:48
- Finish time: 3:13:19
- Start time: 10:59:59
- End time: 14:12:47
- Details
- Speed: 6.22 mph
- Pace: 9:38 min/mile
- VO2 max (Estimated): 35.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 56:40
- 13M: 56:57
- Finish: 1:19:11
- Total: 3:12:48
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