Ben Renshaw
493- Overview
- Finish time: 3:03:18
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 3:03:09
- Finish time: 3:03:18
- Start time: 10:59:37
- End time: 14:02:46
- Details
- Speed: 6.55 mph
- Pace: 9:09 min/mile
- VO2 max (Estimated): 37.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 50:09
- 13M: 51:21
- Finish: 1:21:39
- Total: 3:03:09
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