Phillip Miles
560- Overview
- Finish time: 3:33:44
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 3:33:07
- Finish time: 3:33:44
- Start time: 11:00:05
- End time: 14:33:12
- Details
- Speed: 5.63 mph
- Pace: 10:39 min/mile
- VO2 max (Estimated): 31.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:02:31
- 13M: 1:06:25
- Finish: 1:24:11
- Total: 3:33:07
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