Steven Flowers
566- Overview
- Finish time: 3:07:03
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 3:06:48
- Finish time: 3:07:03
- Start time: 10:59:43
- End time: 14:06:31
- Details
- Speed: 6.42 mph
- Pace: 9:20 min/mile
- VO2 max (Estimated): 36.6 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 54:02
- 13M: 57:36
- Finish: 1:15:10
- Total: 3:06:48
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