Mike Cox
769- Overview
- Finish time: 5:11:34
- Distance: MVH2015
- Details
- Distance: 20 Miles
- Chip time: 5:10:47
- Finish time: 5:11:34
- Start time: 11:00:15
- End time: 16:11:02
- Details
- Speed: 3.86 mph
- Pace: 15:32 min/mile
- VO2 max (Estimated): 19.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:23:19
- 13M: 1:33:19
- Finish: 2:14:09
- Total: 5:10:47
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