| Pos. | Bibno. | Finish time | Participant | Category | Club/Company/Sponsor | Speed | Pace |
| 401 | 19 | 1:10:02 | Ross Keeling
Islwyn RC
| SeniorM | Islwyn RC | 5.14 mph | 11:40 min/mile |
|
| Club/Company/Sponsor |
| Islwyn RC |
|
| 402 | 242 | 1:10:31 | Colin Dixon
Islwyn running club
| Veteran40M | Islwyn running club | 5.11 mph | 11:45 min/mile |
|
| Club/Company/Sponsor |
| Islwyn running club |
|
| 403 | 462 | 1:10:35 | My-Yen Butler
Whiterock Runners
| SeniorF | Whiterock Runners | 5.10 mph | 11:45 min/mile |
|
| Club/Company/Sponsor |
| Whiterock Runners |
|
| 404 | 87 | 1:10:37 | Richard Ashton
White Rock Runners
| SeniorM | White Rock Runners | 5.10 mph | 11:46 min/mile |
|
| Club/Company/Sponsor |
| White Rock Runners |
|
| 405 | 546 | 1:10:41 | Tej Quine
Cardiff Triathletes
| Veteran35F | Cardiff Triathletes | 5.09 mph | 11:46 min/mile |
|
| Club/Company/Sponsor |
| Cardiff Triathletes |
|
| 406 | 150 | 1:10:43 | Aled Hughes
Cwm Ogwr Running Club
| SeniorM | Cwm Ogwr Running Club | 5.09 mph | 11:47 min/mile |
|
| Club/Company/Sponsor |
| Cwm Ogwr Running Club |
|
| 406 | 231 | 1:10:43 | Ian Liddiatt
Cardiff Triathletes
| Veteran40M | Cardiff Triathletes | 5.09 mph | 11:47 min/mile |
|
| Club/Company/Sponsor |
| Cardiff Triathletes |
|
| 408 | 161 | 1:11:00 | Stuart Trimby | SeniorM | | 5.07 mph | 11:50 min/mile |
|
|
| 408 | 526 | 1:11:00 | Angela Speight | SeniorF | | 5.07 mph | 11:50 min/mile |
|
|
| 410 | 427 | 1:11:03 | Andrew Anderson | Veteran40M | | 5.07 mph | 11:50 min/mile |
|
|
| 411 | 686 | 1:11:04 | Sarah Trimby | Veteran35F | | 5.07 mph | 11:50 min/mile |
|
|
| 412 | 685 | 1:11:08 | Joanne Bradley | Veteran35F | | 5.06 mph | 11:51 min/mile |
|
|
| 413 | 30 | 1:11:09 | Luke Heslop
Les Croupiers Running Club
| SeniorM | Les Croupiers Running Club | 5.06 mph | 11:51 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers Running Club |
|
| 414 | 347 | 1:11:13 | Larry Burford
Pegasus RC
| Veteran40M | Pegasus RC | 5.05 mph | 11:52 min/mile |
|
| Club/Company/Sponsor |
| Pegasus RC |
|
| 415 | 513 | 1:11:17 | Cristina Hickman
Run4All
| SeniorF | Run4All | 5.05 mph | 11:52 min/mile |
|
| Club/Company/Sponsor |
| Run4All |
|
| 415 | 85 | 1:11:17 | Jonny Cotsen | SeniorM | | 5.05 mph | 11:52 min/mile |
|
|
| 417 | 423 | 1:11:26 | Huw Parry | Veteran40M | | 5.04 mph | 11:54 min/mile |
|
|
| 417 | 710 | 1:11:26 | Janine David | Veteran35F | | 5.04 mph | 11:54 min/mile |
|
|
| 419 | 188 | 1:11:31 | Darren Williams | SeniorM | | 5.03 mph | 11:55 min/mile |
|
|
| 420 | 330 | 1:11:32 | Sean Richardson | Veteran40M | | 5.03 mph | 11:55 min/mile |
|
|
| 421 | 516 | 1:11:36 | Aine O'Grady | SeniorF | | 5.03 mph | 11:56 min/mile |
|
|
| 422 | 733 | 1:11:37 | Rhian Davies | Veteran35F | | 5.03 mph | 11:56 min/mile |
|
|
| 423 | 471 | 1:11:42 | Sian Griffiths
WHITE ROCK RUNNERS
| SeniorF | WHITE ROCK RUNNERS | 5.02 mph | 11:57 min/mile |
|
| Club/Company/Sponsor |
| WHITE ROCK RUNNERS |
|
| 424 | 358 | 1:11:46 | Ben Wilson
Outcast Crossfit Swansea
| Veteran40M | Outcast Crossfit Swansea | 5.02 mph | 11:57 min/mile |
|
| Club/Company/Sponsor |
| Outcast Crossfit Swansea |
|
| 425 | 21 | 1:11:47 | Luke Russell | SeniorM | | 5.02 mph | 11:57 min/mile |
|
|
| 425 | 650 | 1:11:47 | Finola Wilson
Womens Running Club Wales
| Veteran35F | Womens Running Club Wales | 5.02 mph | 11:57 min/mile |
|
| Club/Company/Sponsor |
| Womens Running Club Wales |
|
| 427 | 498 | 1:11:56 | Kelly Evans
cardiff tri
| SeniorF | cardiff tri | 5.00 mph | 11:59 min/mile |
|
| Club/Company/Sponsor |
| cardiff tri |
|
| 427 | 568 | 1:11:56 | Michelle McCully
cardiff tri
| Veteran35F | cardiff tri | 5.00 mph | 11:59 min/mile |
|
| Club/Company/Sponsor |
| cardiff tri |
|
| 429 | 129 | 1:11:57 | Owen Evans
cardiff tri
| SeniorM | cardiff tri | 5.00 mph | 11:59 min/mile |
|
| Club/Company/Sponsor |
| cardiff tri |
|
| 430 | 715 | 1:12:01 | Clare Anderson
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 5.00 mph | 12:00 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 431 | 674 | 1:12:02 | Elizabeth Parker
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 5.00 mph | 12:00 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 432 | 676 | 1:12:06 | Beverly Evans
Celtic Tri
| Veteran35F | Celtic Tri | 4.99 mph | 12:01 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 433 | 283 | 1:12:08 | Phillip Thomas
Les Croupiers RC
| Veteran40M | Les Croupiers RC | 4.99 mph | 12:01 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
| 433 | 645 | 1:12:08 | Hannah Fowler
Pontypridd roadents AC
| Veteran35F | Pontypridd roadents AC | 4.99 mph | 12:01 min/mile |
|
| Club/Company/Sponsor |
| Pontypridd roadents AC |
|
| 435 | 154 | 1:12:10 | Nicholas Harvey | SeniorM | | 4.99 mph | 12:01 min/mile |
|
|
| 435 | 155 | 1:12:10 | Rhodri Bonello | SeniorM | | 4.99 mph | 12:01 min/mile |
|
|
| 437 | 641 | 1:12:22 | Emma Morgan
Pontypool and district runners
| Veteran35F | Pontypool and district runners | 4.97 mph | 12:03 min/mile |
|
| Club/Company/Sponsor |
| Pontypool and district runners |
|
| 438 | 117 | 1:12:23 | Lee Durkee
Pontypool and district runners
| SeniorM | Pontypool and district runners | 4.97 mph | 12:03 min/mile |
|
| Club/Company/Sponsor |
| Pontypool and district runners |
|
| 438 | 656 | 1:12:23 | Kay Morgan
Pont/Y/Pwl & District Runners
| Veteran35F | Pont/Y/Pwl & District Runners | 4.97 mph | 12:03 min/mile |
|
| Club/Company/Sponsor |
| Pont/Y/Pwl & District Runners |
|
| 440 | 98 | 1:12:34 | Hywel Williams | SeniorM | | 4.96 mph | 12:05 min/mile |
|
|
| 441 | 2 | 1:12:35 | Simon Davies
White Rock Runners
| SeniorM | White Rock Runners | 4.96 mph | 12:05 min/mile |
|
| Club/Company/Sponsor |
| White Rock Runners |
|
| 442 | 741 | 1:12:37 | Iain Hargrave | Veteran40M | | 4.96 mph | 12:06 min/mile |
|
|
| 443 | 389 | 1:12:41 | Mark Anslow
Lliswerry Runners
| SeniorM | Lliswerry Runners | 4.95 mph | 12:06 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 444 | 726 | 1:12:44 | Nicola Sinclair
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 4.95 mph | 12:07 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 445 | 721 | 1:12:45 | Kate Carney
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 4.95 mph | 12:07 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 446 | 467 | 1:12:47 | Jen Morris | SeniorF | | 4.95 mph | 12:07 min/mile |
|
|
| 447 | 404 | 1:13:02 | Robert Slaughter | Veteran40M | | 4.93 mph | 12:10 min/mile |
|
|
| 447 | 691 | 1:13:02 | Paula Wilforte | Veteran35F | | 4.93 mph | 12:10 min/mile |
|
|
| 449 | 547 | 1:13:03 | Tania Miranda
Women Running Penarth
| Veteran35F | Women Running Penarth | 4.93 mph | 12:10 min/mile |
|
| Club/Company/Sponsor |
| Women Running Penarth |
|
| 450 | 483 | 1:13:06 | Cari Randall
Les Croupiers RC
| SeniorF | Les Croupiers RC | 4.92 mph | 12:11 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
