Laura Appleby
8- Overview
- Chip time: 4:55:07
- Distance: JCC 2015 - JCC Day 1
- Details
- Distance: 42 km
- Chip time: 4:55:07
- Finish time: 9:32:35
- Start time: 11:37:28
- End time: 16:32:35
- Details
- Speed: 8.54 km/h
- Pace: 7:01 min/km
- VO2 max (Estimated): 29.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 04:54:05 / (Based on age factor)
- Split times
- CP1 Day 1: 1:09:25
- CP2 Day 1: 2:30:08
- CP3 Day 1: 3:31:07
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