Michael Runnals
211- Overview
- Chip time: 9:11:51
- Distance: JCC 2015 - JCC Day 3
- Details
- Distance: 42 km
- Chip time: 9:11:51
- Finish time: 10:37:25
- Start time: 08:25:34
- End time: 17:37:25
- Details
- Speed: 4.57 km/h
- Pace: 13:08 min/km
- VO2 max (Estimated): 12.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 08:01:02 / (Based on age factor)
- Split times
- CP1 Day 3: 2:02:13
- CP2 Day 3: 4:14:05
- CP3 Day 3: 6:52:33
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