Elna van der Ryst
246- Overview
- Chip time: 9:27:40
- Distance: JCC 2015 - JCC Day 3
- Details
- Distance: 42 km
- Chip time: 9:27:40
- Finish time: 10:54:28
- Start time: 08:26:48
- End time: 17:54:28
- Details
- Speed: 4.44 km/h
- Pace: 13:30 min/km
- VO2 max (Estimated): 11.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 07:54:34 / (Based on age factor)
- Split times
- CP1 Day 3: 2:14:49
- CP2 Day 3: 4:33:56
- CP3 Day 3: 7:04:28
- Total time: 26:22:11
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