| Bibno. | Participant | Category | Club | Distance |
| 134 | James Owen
Run4All
| SeniorM | Run4All | Pudding Run |
|
| Club | Distance |
| Run4All | Pudding Run |
|
| 158 | James Roedemer | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 29 | Jamie Clode
Bridgend AC
| SeniorM | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 029 | Jamie Clode
Bridgend AC
| SeniorM | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 46 | Jamie Davies | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 046 | Jamie Davies | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 125 | Jamie Mordecai | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 634 | Jan Harvey
Run4All
| Veteran35F | Run4All | Pudding Run |
|
| Club | Distance |
| Run4All | Pudding Run |
|
| 696 | Jan Morris
CHEPSTOW HARRIERS
| Veteran35F | CHEPSTOW HARRIERS | Pudding Run |
|
| Club | Distance |
| CHEPSTOW HARRIERS | Pudding Run |
|
| 543 | Jane Bayliss
CHEPSTOW HARRIERS
| Veteran35F | CHEPSTOW HARRIERS | Pudding Run |
|
| Club | Distance |
| CHEPSTOW HARRIERS | Pudding Run |
|
| 566 | Jane Chappelle | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 630 | Jane Griffiths | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 770 | Jane Williams | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 581 | Janine David | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 260 | Jason Dixon
Islwyn RC
| Veteran40M | Islwyn RC | Pudding Run |
|
| Club | Distance |
| Islwyn RC | Pudding Run |
|
| 281 | Jason Garrahan
Caerphilly Runners
| Veteran40M | Caerphilly Runners | Pudding Run |
|
| Club | Distance |
| Caerphilly Runners | Pudding Run |
|
| 455 | Jaye Connelly
Village Vipers
| SeniorF | Village Vipers | Pudding Run |
|
| Club | Distance |
| Village Vipers | Pudding Run |
|
| 789 | Jeanette Ward
Women Running Penarth
| Veteran35F | Women Running Penarth | Pudding Run |
|
| Club | Distance |
| Women Running Penarth | Pudding Run |
|
| 440 | Jeff North | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 406 | Jeff Thomas
Bridgend AC
| Veteran40M | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 510 | Jemma Sedgmond
Les Croupiers
| SeniorF | Les Croupiers | Pudding Run |
|
| Club | Distance |
| Les Croupiers | Pudding Run |
|
| 526 | Jemma Sedgmond
Les Croupiers Running Club
| SeniorF | Les Croupiers Running Club | Pudding Run |
|
| Club | Distance |
| Les Croupiers Running Club | Pudding Run |
|
| 493 | Jen Morris | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 494 | Jen Morris | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 738 | Jennifer Stone
Crap Tri
| Veteran35F | Crap Tri | Pudding Run |
|
| Club | Distance |
| Crap Tri | Pudding Run |
|
| 685 | Jenny Mcadie
Team Deviant
| Veteran35F | Team Deviant | Pudding Run |
|
| Club | Distance |
| Team Deviant | Pudding Run |
|
| 283 | Jens Gavermark | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 168 | Jeremy Theobald
Cardiff Triathletes
| SeniorM | Cardiff Triathletes | Pudding Run |
|
| Club | Distance |
| Cardiff Triathletes | Pudding Run |
|
| 503 | Jess Player | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 713 | Jess Poole
National Resources Wales
| Veteran35F | National Resources Wales | Pudding Run |
|
| Club | Distance |
| National Resources Wales | Pudding Run |
|
| 527 | Jessica Heagarty | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 552 | Jo Bradley | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 568 | Joanne Churchill | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 625 | Joanne Jones | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 760 | Joanne Wheeldon | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 12 | Joe Beech
Bridgend AC
| SeniorM | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 012 | Joe Beech
Bridgend AC
| SeniorM | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 602 | Johanne Edwards | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 243 | John Crockett | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 262 | John Doherty | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 287 | John Goodwin | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 292 | John Greenhill
Sospan Road Runners
| Veteran40M | Sospan Road Runners | Pudding Run |
|
| Club | Distance |
| Sospan Road Runners | Pudding Run |
|
| 144 | John Price
South Wales Police Tri Club
| SeniorM | South Wales Police Tri Club | Pudding Run |
|
| Club | Distance |
| South Wales Police Tri Club | Pudding Run |
|
| 381 | John Pryer
White Rock Runners
| Veteran40M | White Rock Runners | Pudding Run |
|
| Club | Distance |
| White Rock Runners | Pudding Run |
|
| 384 | John Redmond | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 397 | John Sanderson
3M Gorseinon Road Runners
| Veteran40M | 3M Gorseinon Road Runners | Pudding Run |
|
| Club | Distance |
| 3M Gorseinon Road Runners | Pudding Run |
|
| 410 | John Thomas | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 414 | John Vine | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 415 | John Vrublevskis
Bitton Road Runners, (x) Hogweed Trotters, (x) Team Bath Athleti
| Veteran40M | Bitton Road Runners, (x) Hogwee. | Pudding Run |
|
| Club | Distance |
| Bitton Road Runners, (x) Hogwee. | Pudding Run |
|
| 432 | John Young
Port Talbot Harriers
| Veteran40M | Port Talbot Harriers | Pudding Run |
|
| Club | Distance |
| Port Talbot Harriers | Pudding Run |
|
