Heaton Harriers Memorial 10k 2015


Paul Dalton
Quakers Running Club

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 23 of 549
Male 21 of 347
V40 male 2 of 57
Speed 16.90 km/h
Pace 3:32 min/km
VO2 max (Estimated) 59.7 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:33:17
(Based on age factor)
Participant (#119)
Paul Dalton
Quakers Running Club
V40 male

Age category is calculated based on the age of the athlete. The age at 8 November 2015.

Split times
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Split time
Distance Time Position Pace
5k Split 5000 metres 17:30 20 3:30 min/km

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