Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 51:03 |
| Finish time | 51:28 |
| Start time | 11:01:40 |
| End time | 11:52:43 |
| Date | 08 November 2015 |
Details
| Speed | 11.75 km/h |
| Pace | 5:06 min/km |
| VO2 max (Estimated) | 39 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:50:28 (Based on age factor) |
Participant (#177)
| Paul Forrester | |
| South Shields Harriers | |
| Male | |
|
Sen Male
Age category is calculated based on the age of the athlete. The age at 8 November 2015. |
Split times
Swipe horizontally to view all splits
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| 5k Split | 5000 metres | 25:13 | 5:02 min/km | ||