Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10000 metres |
Chip time | 47:12 |
Finish time | 47:35 |
Start time | 11:01:37 |
End time | 11:48:50 |
Date | 08 November 2015 |
Details
Speed | 12.71 km/h |
Pace | 4:43 min/km |
VO2 max (Estimated) | 42.8 (ml / kg / min) |
VO2 rating |
Participant (#250)
Carly Henderson | |
South Shields Harriers | |
Female | |
Sen Female
Age category is calculated based on the age of the athlete. The age at 8 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
5k Split | 5000 metres | 23:11 | 4:38 min/km | ||