Carly Henderson
250- Overview
- Finish time: 47:35
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 47:12
- Finish time: 47:35
- Start time: 11:01:37
- End time: 11:48:50
- Details
- Speed: 12.71 km/h
- Pace: 4:43 min/km
- VO2 max (Estimated): 42.8 (ml / kg / min)
- VO2 rating:
- Split times
- 5k Split: 23:11
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