Result
Finish time
Hours
Minutes
Seconds
Distance | MVH16 |
Details
Distance | 21.52 Miles |
Chip time | 4:05:16 |
Finish time | 4:05:54 |
Start time | 11:01:22 |
End time | 15:06:38 |
Date | 11 June 2016 |
Details
Speed | 5.26 mph |
Pace | 11:23 min/mile |
VO2 max (Estimated) | 28.7 (ml / kg / min) |
VO2 rating |
Participant (#408)
Justin Pocknell | |
Male | |
V45 M
Age category is calculated based on the age of the athlete. The age at 11 June 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 54:51 | 8:34 min/mile | 54:51 | 11:56:13 | |||
13M | 8.3 Miles | 1:49:47 | 13:13 min/mile | 2:44:38 | 13:46:00 | |||
21.52M | 6.82 Miles | 1:20:38 | 11:49 min/mile | 4:05:16 | 15:06:38 | |||
Total | 21.52 Miles | 4:05:16 | 11:23 min/mile | 4:05:16 | 15:06:38 | |||
Race Statistics
Completed participants divided by chip time