Easier said than run
1014- Overview
- Finish time: 4:01:52
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 4:01:36
- Finish time: 4:01:52
- Start time: 11:01:00
- End time: 15:02:36
- Details
- Speed: 5.34 mph
- Pace: 11:13 min/mile
- VO2 max (Estimated): 29.3 (ml / kg / min)
- Split times
- 6.5M: 45:27
- 13M: 1:51:23
- 21.52M: 1:24:46
- Total: 4:01:36
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