Cynghordy Crew
1071- Overview
- Finish time: 3:32:01
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:31:38
- Finish time: 3:32:01
- Start time: 11:01:07
- End time: 14:32:45
- Details
- Speed: 6.10 mph
- Pace: 9:50 min/mile
- VO2 max (Estimated): 34.5 (ml / kg / min)
- Split times
- 6.5M: 49:53
- 13M: 1:31:20
- 21.52M: 1:10:25
- Total: 3:31:38
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