Kajaki
1130- Overview
- Finish time: 4:03:02
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 4:02:20
- Finish time: 4:03:02
- Start time: 11:01:27
- End time: 15:03:47
- Details
- Speed: 5.33 mph
- Pace: 11:15 min/mile
- VO2 max (Estimated): 29.2 (ml / kg / min)
- Split times
- 6.5M: 53:09
- 13M: 1:52:37
- 21.52M: 1:16:34
- Total: 4:02:20
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