Paul Mellor
144- Overview
- Finish time: 4:05:50
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 4:05:25
- Finish time: 4:05:50
- Start time: 11:01:09
- End time: 15:06:34
- Details
- Speed: 5.26 mph
- Pace: 11:24 min/mile
- VO2 max (Estimated): 28.7 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 48:59
- 13M: 1:51:14
- 21.52M: 1:25:12
- Total: 4:05:25
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