Huw James
184- Overview
- Finish time: 3:56:21
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:55:51
- Finish time: 3:56:21
- Start time: 11:01:15
- End time: 14:57:06
- Details
- Speed: 5.47 mph
- Pace: 10:57 min/mile
- VO2 max (Estimated): 30.2 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 47:24
- 13M: 1:44:20
- 21.52M: 1:24:07
- Total: 3:55:51
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