Mark Vogan
228- Overview
- Finish time: 4:00:55
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 4:00:43
- Finish time: 4:00:55
- Start time: 11:00:57
- End time: 15:01:40
- Details
- Speed: 5.36 mph
- Pace: 11:11 min/mile
- VO2 max (Estimated): 29.4 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 46:58
- 13M: 1:46:33
- 21.52M: 1:27:12
- Total: 4:00:43
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