Phillip Ellis
346- Overview
- Finish time: 5:14:57
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 5:13:50
- Finish time: 5:14:57
- Start time: 11:01:51
- End time: 16:15:41
- Details
- Speed: 4.11 mph
- Pace: 14:35 min/mile
- VO2 max (Estimated): 20.9 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:00:01
- 13M: 2:31:13
- 21.52M: 1:42:36
- Total: 5:13:50
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