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David Rouse

361
  •   Overview
  • Finish time: 4:06:59
  • Distance: MVH16
  •   Details
  • Distance: 21.52 Miles
  • Chip time: 4:06:52
  • Finish time: 4:06:59
  • Start time: 11:00:51
  • End time: 15:07:43
  •   Details
  • Speed: 5.23 mph
  • Pace: 11:28 min/mile
  • VO2 max (Estimated): 28.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 47:04
  • 13M: 1:57:50
  • 21.52M: 1:21:58
  • Total: 4:06:52
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