Keith Thomas
414- Overview
- Finish time: 4:01:56
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 4:01:43
- Finish time: 4:01:56
- Start time: 11:00:57
- End time: 15:02:40
- Details
- Speed: 5.34 mph
- Pace: 11:13 min/mile
- VO2 max (Estimated): 29.2 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 46:50
- 13M: 1:42:36
- 21.52M: 1:32:17
- Total: 4:01:43
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