Nigel Tillott
545- Overview
- Finish time: 3:32:39
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 3:32:19
- Finish time: 3:32:39
- Start time: 11:01:04
- End time: 14:33:23
- Details
- Speed: 6.08 mph
- Pace: 9:51 min/mile
- VO2 max (Estimated): 34.3 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 45:13
- 13M: 1:37:25
- 21.52M: 1:09:41
- Total: 3:32:19
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