Paul Lewis
613- Overview
- Finish time: 4:09:13
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 4:08:20
- Finish time: 4:09:13
- Start time: 11:01:37
- End time: 15:09:57
- Details
- Speed: 5.20 mph
- Pace: 11:32 min/mile
- VO2 max (Estimated): 28.3 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 51:34
- 13M: 1:48:36
- 21.52M: 1:28:10
- Total: 4:08:20
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