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Paul Casson

678
  •   Overview
  • Finish time: 3:43:38
  • Distance: MVH16
  •   Details
  • Distance: 21.52 Miles
  • Chip time: 3:43:23
  • Finish time: 3:43:38
  • Start time: 11:01:00
  • End time: 14:44:23
  •   Details
  • Speed: 5.78 mph
  • Pace: 10:22 min/mile
  • VO2 max (Estimated): 32.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 47:31
  • 13M: 1:43:07
  • 21.52M: 1:12:45
  • Total: 3:43:23
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